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prepared

In case of an emergency, the average bystander needs to have basic first aid training to be able to act without panic   » » » 
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Every single year over 3,000 people die from choking incidents – most of which are children. What steps can we take to help reduce the risk to our kids? The obvious preventative measure for young children is to make sure there is nothing within reach for your child to choke on! Avoiding toys with small […]

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There are numerous sunblock and sunscreen lotions to choose from, raging from SPF 15 to SPF 85 or more. So which one should you rub on? Actually, skin professional tend to divide sunscreen lotions into two groups – the ones that are under SPF 50 and the ones that are above. The first category is […]

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