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first aid

Minor burns, which usually include first and second degree burns can be treated at home, if they involve only a small part of the body, not larger than a couple of inches. Here’s how: Remove all kinds of jewelry surrounding the wound. Soak the burn area in cool water for a couple of minutes. Don’t […]

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Being ready for a medical emergency is always important in any given setting. Trauma & casualty simulation when training, however, can be crucial for military and official personnel or even civilian training for high-risk settings such as a factory. Dealing with trauma emergencies can be much more efficient if people are knowledgeable and properly trained. […]

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There are numerous sunblock and sunscreen lotions to choose from, raging from SPF 15 to SPF 85 or more. So which one should you rub on? Actually, skin professional tend to divide sunscreen lotions into two groups – the ones that are under SPF 50 and the ones that are above. The first category is […]

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